tag:blogger.com,1999:blog-8713654716595161589.post874430399159434133..comments2023-12-27T07:14:31.730-06:00Comments on Beth Ann's Never-Ending Quest for Something: How do you break free?Beth Annhttp://www.blogger.com/profile/16063989714851082617noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8713654716595161589.post-26559298647056474912011-07-22T08:20:49.783-05:002011-07-22T08:20:49.783-05:00we did arms yesterday so now my entire body hurts....we did arms yesterday so now my entire body hurts. I love it but I am telling you I am waiting for the pain to go!<br /><br />I wish food wasn't something I think about all the time. I plan, I count, I eat..I think think think. I could eat the meat and veggie way for 75% of the time. I mean I practically already do that! But then I do eat crackers on occasion or tortilla chips! I am just not a huge carb eater! However this week is a different story!Amandahttps://www.blogger.com/profile/15033260534204205166noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-22175209294867404642011-07-21T21:16:03.795-05:002011-07-21T21:16:03.795-05:00Hey - you said in your post on my blog that I wasn...Hey - you said in your post on my blog that I wasn't set up for you to respond to me. Teach me how to set myself up b/c I'm not sure what you're referring to and maybe its the solution I've been hoping for all this time. I find it so frustrating not to be able to reply to posts. Teach me Teach me! :)The Cozy (not crazy) Coconuthttps://www.blogger.com/profile/05475229833528879552noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-66713541400540578932011-07-21T19:47:26.286-05:002011-07-21T19:47:26.286-05:00Wow GIRL - you're doing GREAT!! It's so f...Wow GIRL - you're doing GREAT!! It's so frustrating to work so hard, do all the right things, and the freakin scale goes UP!!!!! I feel ya and am dealing with exactly the same thing. This morning the scale showed 184- for a fleeting moment. I worked out hopped on and it said 185 - WTF? Anyway - I just can totally relate. I'm interested in hearing more about your book and I've not heard of that diet before. I think its great that you're so close to your president of your company. Not many people get that opportunity! How do you like your body bugg?The Cozy (not crazy) Coconuthttps://www.blogger.com/profile/05475229833528879552noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-26592927687451555212011-07-21T16:48:01.335-05:002011-07-21T16:48:01.335-05:00I'm intrigued by this Paleo lifestyle, I might...I'm intrigued by this Paleo lifestyle, I might try it along with you if you really want to. :) I think it would be interesting!Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-84665459970904354932011-07-21T15:45:28.184-05:002011-07-21T15:45:28.184-05:00Hello, hello. New follower here :) I'm sort ...Hello, hello. New follower here :) I'm sort of like Cat now, I'm only 3 months post-op, so I don't mind counting my calorie and it is working for me. I don't count my outgoing calories precisely, but I do guesstimate on exercise to humer myfitnesspal. <br /><br />Btw, I love your before and after/current pics on the side of your blog there. I think I'm going to have to copy that idea!<br /><br />Looking forward to getting to know you!Beckyhttps://www.blogger.com/profile/00346121186616743135noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-40358310289029594392011-07-21T12:44:43.538-05:002011-07-21T12:44:43.538-05:00Hi hero! Yeah, I have to agree with Laura that hi...Hi hero! Yeah, I have to agree with Laura that his thoughts on food being fuel and not necessarily about the pleasure on what I consider on the right track for me. It may not be for everyone. I also think that food is part of pleasure in some cases. Every happy event we celebrate has food, drink and good conversation. Same with sad events. I believe the girls night out is about drinks and laughter and delish food. So there is some pleasure from food, but again, that's my 90/10 attitude that I'm working on talking there. I believe 90% healthy fit concious choices. 10% indulgence and less fit options. I believe that is living life. Not dieting.<br /><br />That said, I still count calories in and out. :) I'm also only 4 mos into my journey and need this accountability for now anyway.Cathttps://www.blogger.com/profile/04445662188443874065noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-35607683674853239322011-07-21T12:33:10.811-05:002011-07-21T12:33:10.811-05:00I think you're on the perfect track. no one ca...I think you're on the perfect track. no one can change everything all at once...we'd all be in the looney bin then.<br /><br />But I like his mentality about food being food and not for pleasure. I really REALLY need to focus on that!Laura Bellehttps://www.blogger.com/profile/10312210955440443865noreply@blogger.comtag:blogger.com,1999:blog-8713654716595161589.post-79763169161482797472011-07-21T11:54:27.574-05:002011-07-21T11:54:27.574-05:00I know you will do what works best for you! Keep o...I know you will do what works best for you! Keep on with your one step at a time :) <br /><br />Can't wait to see you on Sunday!!Debihttps://www.blogger.com/profile/14329489718560539140noreply@blogger.com