I have been holding my own the last two weeks. Work has absolutely exploded (in the best way) and I have been hitting the ground running every morning when I get in.
CrossFit is going very well. We are all starting to get to know each other better so I think we are having more fun. I managed to get there a third day this week. Here is my crew:
Monday and Tuesday's workouts were full of pull ups and hand stand push ups. On Monday, I did pull ups (with assistance bands) for the first time in about a year. On Tuesday, I can't do hand stand push ups, so I was doing pike push ups.
It was nice to do some stretching and mobility work today. The workout involved wall balls, toes to bar (which I modified to lifting my knees up as high as I could) and deadlifts. The coach told me my deadlifts were awesome. Woohoo, go me! Speaking of my coach, it was totally cool because he is an alum of my old box. Made me a bit nostalgic, but I'm just glad I'm working hard somewhere.
Tonight is my newest and eldest godson's confirmation. I can't wait to be a part of this big day for him. I have three other godsons, but they are all young so this is my first confirmation.
Tomorrow starts my birthday weekend celebration, lots of food, drink and fun friends! I need to find the balance of enjoying myself while not eating all the things. :)