Things have been crazy busy, so buckle up!!
Let's start with Weekly Accountability:
Loss this week - 2.2 pounds
Total Loss since revision - 33.8 pounds
Total Loss from highest - 79.8 pounds
This is actually for two weeks. I lost 2.4 pounds last week and then was up .2 this week after my vacation. I'm okay with that.
So right before the holiday weekend, I got my hair cut. The plan was to be able to make it funky on the weekends but wear it more conservatively during the weekend. However, I like it WAY more funky-like so I have just been wearing it that way. My only issue is that if I'm not wearing makeup, I feel a little masculine.
I spent Memorial weekend with my brother's family in Louisville. My parents went as well and we stayed in a hotel not too far away. My oldest nephew graduated and was a speaker at the ceremony. It was just fantastic! I love him so much, I just can't even say.
You can see in this picture I did my own hair. It is a little less sculpted than when the stylist did it. I'm sure I will get better at it!
My younger nephew left for camp and to say he was excited is a massive understatement. This kid LOVES camp. I think he would live outside if he could. He is going to be my world traveler someday and I love it!
Then there is my niece.
She finally took a normal picture with me right before I left. The rest have faces or we are snapchat filter dogs. You know how it goes. She is 12 going on 25 and she rounds out my love trifecta.
I even took a picture with my brother. I can't tell you the last time we took a picture together just the two of us. He smoked pork and salmon while we were there and it was amazeballs. The guy will be ready for a grilling competition soon!
We went to Churchill Downs for the races on Saturday. It was a lot of fun!
I managed to get a workout while I was in KY too. See the difference without makeup? I'm not a fan. I just feel like I look manly. I'm sure I will get used to it.
While I was in Louisville, BFF was busy with Olympic prep. I can't believe we are leaving for Rio in 70 days!!!
And finally, I started back to CrossFit this morning after an 8 month hiatus. Today was a little lighter than normal because worldwide, Memorial day is a really tough workout. It was a good day for me to dip my toes back into the water. We did a lot of mobility work and stretching. We also worked on our front squats which was good for me. I went light, 45# which is the bar with baby weights, but I feel like my form was good.
The workout was:
Deadlifts (85# which was probably just right for me today.)
Box Jumps (I did step ups instead of jumps, but I did that before too. The boxes are big at this gym.)
So...I'm ready to go back tomorrow!
Hope you all have a wonderful and safe holiday weekend.