Friday, April 1, 2016

One month...

It has been exactly one month since I started my pre-op diet. Starting on the first of the month makes the breakdown easy:

Pre-op Week 1 - 10.4 pounds lost
Pre-op Week 2 -   4.6 pounds lost
Post-op Week 1 -  4.4 pounds lost
Post-op Week 2 -  2.8 pounds lost
Remaining Days -   1.6 pounds lost

TOTAL -  23.8 pounds lost

I feel like that is a pretty amazing accomplishment. I'm still drinking only shakes/liquids. Other than the inconvenience it causes for socializing, it is fine by me. I suppose I'm ready for some new flavors, but it certainly isn't as bad as I had thought it would be. This is my 32nd day with no solid food and I'm not going crazy. It is a freaking miracle.

Anyway, this is what 23.8 pounds lost looks like at the moment.






I tried to be as comparative as possible. At first I thought maybe the second outfit is just a little more flattering than the first, but I realize it is more than that. I have lost a whole lot of bloat. It feels really good!

I still have an ache in my left side. They said it could last up to 6 weeks! Now THAT is likely to drive me crazy. I would gladly take another week of liquids to lose the annoying pain. Crossing my fingers it fades over the weekend.

Tuesday I can start eating some more things. Yogurts and puddings, plus pureed foods. My dad made a bunch of soups I can't wait to try! I plan to bring my bullet blender to work to puree them each day. Shake for breakfast, pureed soup for lunch and dinner. I think I might add a shake in the afternoons if I'm short on protein.

It is more than possible for me to reach my next mini-goal before next month's check-in. So very close to that number I need to see to be confident I will be able to hang-glide in Rio!!!

Hugs!

3 comments:

Anna Down Under said...

Congratulations, that's fabulous! Hope your pain goes away soon. :)

Lori said...

I am so glad the surgery was successful and you are getting good results - except for the side pain part. You will so make your next mini goal and I can't wait to see the hang gliding pictures from Rio!
Lori

The Happy Whisk said...

Congrats on the nearly two stone, gone.