First, I'm cracking up at myself because I cannot stop talking about my upcoming surgery. I told two girls at Jazzercise last night and even as I was telling them, I was like "what is WRONG with me?" Ha! Oh well, just excited, I guess.
CrossFit was extra fun this morning. After an 800m warm up, we worked on our Romanian Deadlifts. 5 rounds of 5 reps at 125#. I felt strong!
Then we had Gymnastics Day! There were 4 "stations":
- 3x1:00 Handstand Hold
- 3x10 Dumbbell overhead inverted cross
- 10 Pistol Rolls
- 10 Mat Rolls
Are any of you baseball fans? I was a bandwagon fan for the Rangers during their two World Series runs, but I would have never said I was a FAN. There are just too many games and I don't have enough time. Sigh. I'm now a fan. I have all this TV piling up in my DVR and yet every night, the Rangers are what I watch. Plus, they are doing so well, I can't stop now! Darn Rangers. You are just to lovable. :-)
Have a super awesome weekend!!
HUGS!
1 comment:
Hi Beth Ann
I am just catching up. I am so super excited for you. I have not had the arm surgery but have had a few with my TT scheduled for May 25th. I will be anxious to follow your journey. You will do very well!
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