Tuesday & Wednesday were both so very busy and draining at work. I still got in my two-fer each day, but at the end of yesterday, I just hit a wall. My body was done.
I had a sudden realization that I had worked out 16 times in 10 days. But
yet the thought of not working out today made me feel like a failure. That is
ridiculous. I had to assure myself that it was okay to take the day off. So
this morning, I slept in...meaning I got up in time to get ready and go to
work. I stopped by Starbucks and got myself a skinny latte. I didn't bring any clothes to work out at lunch and I'm meeting a friend for dinner. I feel so rejuvenated and so much better.
I look forward to going to CrossFit tomorrow and then Jazzercise on Saturday. With me, so often, it is all or nothing. I have to remember that pacing myself and taking care of my body is part of being successful in the long run. It is within my power to make this happen.
Quite a while ago, I went into Ross with BFF & my parents and I grabbed two dresses off the rack that I didn't try on. I have been wearing one a lot since then but the other one was too snug. I loved it though so I hung onto it even though it kept getting more snug... Today is a successful day because not only am I wearing the dress, I feel pretty darn cute. :-)