Part of it was the killer CrossFit WOD this morning. We had five different stations. There were 2 people at each station at any given time. After 1:00, you would rotate to the next station for 1:00. After all five stations and 5:00, you would rest 1:00. We did that 3 rounds, with these stations:
- Pull-ups (I'm still using the big green band to help me, but I'm getting better!)
- Push Presses (55#)
- Hang Power Cleans (65#)
- Burpees
- Ground to Shoulder with the Atlas Stones (73#, 47#, 73#)
I bought a couple of new dresses and they arrived yesterday. I bought size 12s, so I was really nervous whether they would fit. They both zipped up, but I think that they could look better with a little more room. My goal is to wear the looser of the two in two weeks when I go see the musical version of Bring It On! Once they fit, I will post pics!
My nephew is coming to town to visit me this weekend. He is 14 and it was my birthday present to him. It is going to be a super fun sports themed weekend. Can't wait!
Hugs!
4 comments:
I want to see you in those sassy skirt and teal tights! :)
Agreed, we need to see the sassy skirt and teal tights. Pic of the month?
Glad you're getting your mojo back!
Ooh, what are the sports themed events happening? :D
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