I had oatmeal for breakfast and then a piece of cheese for my morning snack. For lunch, BFF game me some leftover healthy gluten-free pasta dish she made over the weekend. She gave me two servings, but I was very proud of myself for only eating one of the them. So far, so good.
It hasn't been two hours since I ate it and I'm genuinely hungry. I'm going to have some hummus and wheat thins shortly. I guess this backs up my decision to have a fill, but I wish I would have paid attention to the warning signs sooner.
Bad decisions I have avoided today:
- I really wanted 2 packs of oatmeal, but I just had the one.
- I wanted to eat a bunch of spiced nuts I made over the weekend, but I didn't and instead, brought them to work and left them in the kitchen for my coworkers.
- I wanted to eat all of the pasta in one sitting, but I didn't. I waited until I determined I was still hungry. Or hungry again, rather.
- I have gotten into the habit of picking up a piece of candy or two randomly throughout the day which I have avoided today.