Getting a Rhythm

Right?!?

Food
I did great with food yesterday! I followed my plan perfectly. The only times I got hungry were when it was time to eat my next meal/snack. I am having some tightness issues so I have taken to eaten while I'm standing up and/or walking. Is that weird? Eh, whatever works.

Today I have the EXACT same meal line up as yesterday. I do think that I need to drink more water.

Fitness
Yoga was great yesterday. It was a similar room as the last class I did, meaning that it was 90 degrees and 40% humidity. The moves focused on smaller muscles and is designed to develop strength and flexibility. 90 degrees is the "cool" class. I can't imagine how 97 degrees is going to feel tomorrow. Oh well, one step at a time.

I ran/walked at lunch today. It was sunny so I went outside around the lake and listened to week 5 of Serial. I'm loving that! Anyway, I'm still trying to ditch the last of the crud stuff so it wasn't great, but it was something. After, I feel better for sure, but I can feel the soreness from the yoga coming through!

Fashion

I had to take my picture super quick today because someone was coming out of the restroom and I didn't want to have to explain what I was doing. Ha! The dress is Gwynnie Bee. I got the jacket at a big Nordstrom sale. The shoes were from a big DSW sale once. I think I paid $5 for them. They are super cute though when I can find the right things to wear them with. I thought the belt helped the dress a lot even if it is a bit cockeyed in the picture. A nice casual but professional look for everyday.

Other
The priest read this quote at NYE vigil mass last week and I saw it again on FB yesterday. I really love it. It goes to my spiritual goals.

 

Hugs!