Last night with yoga I was fighting an uphill battle:
- Debi had a commitment and wasn't going which isn't an excuse, but accountability partners exist for a reason. Ha!
- I couldn't get anyone else to go with me.
- My only option was the new Pilates class and it intimidates me even under the best of circumstances.
- I tried to barter (with myself) about going on the treadmill when I got home and I answered myself with a resounding "hell no".
So I go home and eat my dinner. I'm still hungry. You know why I'm still hungry? Liquids do not make you full. No matter how delicious (and/or high calorie) they are, they just don't stick. So I was looking for comfort. You know what is practically liquid? Chocolate. It melts in your mouth. So all my resolve melted like said chocolate. Sigh. I will say, it was damn good. (No I did not eat all of that, but it felt like it.)
One bad day does not define me.
Breakfast - Coffee & two boiled eggs
Lunch - pork chops and rice (thank goodness for solid food!)
Snack - cauliflower "bread"sticks
Dinner - sweet potato hash with veggies and eggs
At lunch, I will walk and listen to my last Serial podcast. I'm sad that it is over but I have downloaded a few different things to try and take its place. Also, I'm going to yoga tonight. It is Wood class which is my favorite. No excuses.
I really need to get a mirror in my office. These are really too dark to see, but anyway...
I will leave you with these two thoughts for my day: