Randomicity

For only the second time since I got my new Fitbit, I broke 90% sleep efficiency last night.  I wish I knew what I did so I could make that happen again!

Does anyone watch the Good Wife?  I got caught up last night and OMG!!!  I love that show.

I ate two cookies yesterday. They were Tiff's Treats which are awesome.  They fit in my calorie allotment for the day, I mean not the best choice of use for the calories nutrition-wise, but it worked out.  They were delicious, by the way.

I'm feeling a little random. 

I'm taking one of my besties out to dinner for her birthday.  Some of you know Debi.  She is thebomb.com.  BFF & ShareBear are coming too.  YAY!

Today's Nutrition Plan:
Breakfast:  coffee with cream (multiple servings are getting to be a habit...2x), boiled egg, 1/2 chicken burger patty
Lunch:  enchilada casserole with a dollop of sour cream
Snack:  Greek yogurt
Dinner:  We are going out for Mexican.  I know I will eat chips and queso, so I wonder if I can get myself to just have tortilla soup for dinner?  I like it.  Hmmm...let's see if I can make that happen.

Today's Fitness Plan:
CrossFit:  check!  More below.
Lunch:  I'm going to try doing the walking and reading thing again.  I'm reading the Shining and it is getting super creepy, so I would rather read while I'm working out than when I'm home alone about to go to sleep!

CrossFit was good today.  I mean, the workout was full of things I don't like, but I would never get myself to do these things regularly...that's why I go to CrossFit.  After a quick warm up, we worked on the rings.  Have you ever tried ring dips?  I'm just too damn heavy.  Ugh.

Workout:  4 rounds, interval style (meaning rest as needed between rounds):  400m run, 5 Deadlifts, 10 Burpees.  I scaled the 400m runs to 200m runs which meant I could keep up with everyone.  I lifted 125# on the deadlifts which was only 10# below Rx.  I did the burpees true to form.  Burpees suck.  I don't think some of the girls I work out with realize that me doing burpees is like them doing them with a 50-80# vest.  But gosh darn it, I did every single one of those mofo's. 

We ended with GHD situps.  The GHD's were all taken, so I did 30 regular situps.  I've gotten into a habit of doing 50 situps at lunch after I do whatever I do, so I will do that again today.

I'm feeling Spring start to come in the air and that makes me happy!

Hugs!