I lost 7 pounds last month, so in no way has my weight loss stalled. However, as you all have come to know, I'm a very impatient person. I want to see a little come off on the scale EVERYDAY! Obviously, that is unrealistic and I need to learn to appreciate life without one eye focused on the scale.
One way I'm doing that is through pictures. As horribly hard as it was for me to have pictures taken of myself at my biggest, I'm now very glad I did. The physical transformation I have gone through is instant inspiration to me when I have any low feelings at all.
Another way I focus OFF the scale is focusing on how my clothes fit. I'm wearing a size 16 NY&Co pair of pants today that I bought when my mom was in town. Less than three weeks ago, I could get them on, but they were too snug to wear. Today, they look perfect!
I remember the way I felt when I weighed 285 pounds. I still went places with my friends, but I felt withdrawn. I wanted to fade into the woodwork. I wanted to hide myself and my body. I was so hard on myself for every little thing because I felt insecure because of my fatness.
Now, I'm much more confident with my body. I practically flirted with a guy in the elevator this morning. Ha! I will catch a glace of myself in a mirror or window reflection and I can hardly believe it is me. I worked out twice yesterday and didn't feel like I was overworked. It's absolutely incredible.
As you also have been able to tell, I love having my picture taken now. I still have a long way to go, but I just feel so darn good! No need to put off living while I finish the job.
Tonight I'm going with one of by LAP-BAND® Support Group buddies to see Shrek. I have made friends with two girls from the group. I'm so grateful to have folks face to face that are going through what I am going through. Plus, they are super fun!!
Happy Wednesday!
One way I'm doing that is through pictures. As horribly hard as it was for me to have pictures taken of myself at my biggest, I'm now very glad I did. The physical transformation I have gone through is instant inspiration to me when I have any low feelings at all.
Another way I focus OFF the scale is focusing on how my clothes fit. I'm wearing a size 16 NY&Co pair of pants today that I bought when my mom was in town. Less than three weeks ago, I could get them on, but they were too snug to wear. Today, they look perfect!
I remember the way I felt when I weighed 285 pounds. I still went places with my friends, but I felt withdrawn. I wanted to fade into the woodwork. I wanted to hide myself and my body. I was so hard on myself for every little thing because I felt insecure because of my fatness.
Now, I'm much more confident with my body. I practically flirted with a guy in the elevator this morning. Ha! I will catch a glace of myself in a mirror or window reflection and I can hardly believe it is me. I worked out twice yesterday and didn't feel like I was overworked. It's absolutely incredible.
As you also have been able to tell, I love having my picture taken now. I still have a long way to go, but I just feel so darn good! No need to put off living while I finish the job.
Tonight I'm going with one of by LAP-BAND® Support Group buddies to see Shrek. I have made friends with two girls from the group. I'm so grateful to have folks face to face that are going through what I am going through. Plus, they are super fun!!
Happy Wednesday!
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