So, I got a speeding ticket this morning. Isn't that super awesome!! 
Honestly though, I was going 76 mph in a 60 mph zone, so I totally deserved it. The only thing that makes me mad about the whole thing is that that motorcycle cop is there EVERY morning and I KNOW BETTER! Oh well, it is what it is.
I'm feeling much better today! The respiratory infection has faded for the most part. Jazzercise was tough last night, but I definitely felt better when it was over. It is nice to be in enough shape that I don't feel like I'm killing myself the first day back after a break! Today I'm taking it up a notch and I'm doing my 2 mile hill run at lunch and Jazzercise tonight. I only have a non-running lunch work out tomorrow (maybe the bike?) so I should be able to push it out today.
I was hungry yesterday. After breakfast, it didn't take too long until I was hungry for lunch. We went to Mi Cocina to meet my parents and I was worried that I would need to eat too much. But my mom & I shared a nacho plate and I ate three nachos with sour cream and guacamole. So, not too bad. In fact, it held me until very late in the afternoon and I didn't get hungry until about 4pm when I had some greek yogurt.
I was a little hungry when I went to Jazzercise, but it wasn't horrible. When I got home, I fixed goodies for dinner. (My niece's favorite meal is what she calls goodies, which is bascially a collection of snacks, like apples, pretzels, peanut butter and cheese.) I had just less than a 1/2 c of potato salad, a boiled egg, 10 crackers and 5 pieces of cheese (roughly 3 oz, I think.) I finished the potato salad and egg, but I left 2 crackers and a piece of cheese. I didn't seem to have any "restriction" in the sense that there was no issues with anything going down, however, I did have "restriction" in the sense that I was full after eating a reasonable amount of food. So, I did well yesterday. The trick is stopping when I'm full. I've not been good at that historically and is something I need to work on.
So, goals for the week...drink water! And stop eating when I'm full.
PS: My new item of the day that I'm wearing...electric blue flats with a row of sequence around the top. Very flirty, but practical too.
Have a great day!!
Honestly though, I was going 76 mph in a 60 mph zone, so I totally deserved it. The only thing that makes me mad about the whole thing is that that motorcycle cop is there EVERY morning and I KNOW BETTER! Oh well, it is what it is. I'm feeling much better today! The respiratory infection has faded for the most part. Jazzercise was tough last night, but I definitely felt better when it was over. It is nice to be in enough shape that I don't feel like I'm killing myself the first day back after a break! Today I'm taking it up a notch and I'm doing my 2 mile hill run at lunch and Jazzercise tonight. I only have a non-running lunch work out tomorrow (maybe the bike?) so I should be able to push it out today.
I was hungry yesterday. After breakfast, it didn't take too long until I was hungry for lunch. We went to Mi Cocina to meet my parents and I was worried that I would need to eat too much. But my mom & I shared a nacho plate and I ate three nachos with sour cream and guacamole. So, not too bad. In fact, it held me until very late in the afternoon and I didn't get hungry until about 4pm when I had some greek yogurt.
I was a little hungry when I went to Jazzercise, but it wasn't horrible. When I got home, I fixed goodies for dinner. (My niece's favorite meal is what she calls goodies, which is bascially a collection of snacks, like apples, pretzels, peanut butter and cheese.) I had just less than a 1/2 c of potato salad, a boiled egg, 10 crackers and 5 pieces of cheese (roughly 3 oz, I think.) I finished the potato salad and egg, but I left 2 crackers and a piece of cheese. I didn't seem to have any "restriction" in the sense that there was no issues with anything going down, however, I did have "restriction" in the sense that I was full after eating a reasonable amount of food. So, I did well yesterday. The trick is stopping when I'm full. I've not been good at that historically and is something I need to work on.
So, goals for the week...drink water! And stop eating when I'm full.
PS: My new item of the day that I'm wearing...electric blue flats with a row of sequence around the top. Very flirty, but practical too.
Have a great day!!
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