I'm not sure why I haven't blogged much this week. I don't feel bad or down, just not motivated to put pen to paper (or fingers to keyboard.)
Jax & I have reconciled, so that's good. I have taken a one week hiatus from exercise (which might be a very good reason I'm so blah right now.) I've decided to completely focus on food intake this week. I have done great! My goal is to keep it up next week when I layer in exercise, but to add a 150-200 calorie snack on big work out days (like Jazzercise.) I don't think I need additional calories for my small 20-30 minute lunch work outs.
Next week I will hit it hard, I actually start on Saturday with an hour of Jazzercise. I have more Jazz on Monday, Wednesday, Thursday & the following Saturday. That alone would be great! But I will also layer in at least one lunch work out on Tuesday and go from there.
Saturday I'm also getting my hair cut. I think I'm going to continue with the length. However, I'm thinking I might go shorter and sassier next time.
But for right now, I like how my long hair is framing my thinning face. Plus, I wear it up most days because it is SO DARN HOT!!
I can't believe that tomorrow is Friday. This week has flown by! I hope you are all having a fabulous one!
Jax & I have reconciled, so that's good. I have taken a one week hiatus from exercise (which might be a very good reason I'm so blah right now.) I've decided to completely focus on food intake this week. I have done great! My goal is to keep it up next week when I layer in exercise, but to add a 150-200 calorie snack on big work out days (like Jazzercise.) I don't think I need additional calories for my small 20-30 minute lunch work outs.
Next week I will hit it hard, I actually start on Saturday with an hour of Jazzercise. I have more Jazz on Monday, Wednesday, Thursday & the following Saturday. That alone would be great! But I will also layer in at least one lunch work out on Tuesday and go from there.
Saturday I'm also getting my hair cut. I think I'm going to continue with the length. However, I'm thinking I might go shorter and sassier next time.
But for right now, I like how my long hair is framing my thinning face. Plus, I wear it up most days because it is SO DARN HOT!!I can't believe that tomorrow is Friday. This week has flown by! I hope you are all having a fabulous one!
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