I'm not a patient person and I know that. I work at it and I have become better, but there is a long way to go.
I am one of Band Groupie's certified scale whores. I'm typically good about keeping things in perspective. For instance, Tuesday morning I was down two and a half pounds. I know that some of that probably isn't "real", so when I was back up a half a pound on Wednesday, I was fine with that. As long as my net weight is down each Monday, the in between doesn't matter so much.
I had thought after losing 12.5 pounds on my preop diet, then losing 6.8 pounds in the two weeks post op (total 19.3 pounds), that I would be a fast loser. I truly thought that I would be another 10 pounds down by the end of February and another 10 pounds down by the end of March.
Yeah, that didn't happen. I've lost 6 pounds in the 5.5 weeks since then. [Interestingly, I originally wrote "only 6 pounds" and dropped the "only" after I decided that wasn't so bad.
] Six pounds in 5.5 weeks was disappointing to me this morning, but after some thought, it is not. Six pounds in 5.5 weeks is WAY better than I was doing before surgery...which was packing on the pounds. I promised myself that as long as I was doing what I was supposed to do and if the scale was moving in the right direction, I wouldn't be as concerned with the actual numbers. That is a bit easier said than done, but I'm glad I have a place to talk it through with myself!
As far as my 8 week Jumpstart plan goes, I did work out during lunch on Tuesday, but I skipped Jazzercise that evening. Yesterday was a day off, so we will see how I do today. The goal is 25 minutes on the elliptical at lunch and 40 minutes of the aerobic portion of Jazzercise. I can do it!
On a completely different topic, LB has giving me something else...new friends, in addition to all of you wonderful ladies and gents. I have been attending a local support group and at the last one, I met two ladies that I have since become friends with. One lady and I email several times a day talking about how our LB lives are going. It is GREAT to get another real time perspective and hear what she is going through. Plus, she has great recipes! The second lady and I have been texting and we ended up going to a concert together last night. They are both wonderful people and I would have never met them if I wasn't going through this process.
Life (particularly life with LB) is an interesting journey!
I am one of Band Groupie's certified scale whores. I'm typically good about keeping things in perspective. For instance, Tuesday morning I was down two and a half pounds. I know that some of that probably isn't "real", so when I was back up a half a pound on Wednesday, I was fine with that. As long as my net weight is down each Monday, the in between doesn't matter so much.
I had thought after losing 12.5 pounds on my preop diet, then losing 6.8 pounds in the two weeks post op (total 19.3 pounds), that I would be a fast loser. I truly thought that I would be another 10 pounds down by the end of February and another 10 pounds down by the end of March.
Yeah, that didn't happen. I've lost 6 pounds in the 5.5 weeks since then. [Interestingly, I originally wrote "only 6 pounds" and dropped the "only" after I decided that wasn't so bad.
] Six pounds in 5.5 weeks was disappointing to me this morning, but after some thought, it is not. Six pounds in 5.5 weeks is WAY better than I was doing before surgery...which was packing on the pounds. I promised myself that as long as I was doing what I was supposed to do and if the scale was moving in the right direction, I wouldn't be as concerned with the actual numbers. That is a bit easier said than done, but I'm glad I have a place to talk it through with myself! As far as my 8 week Jumpstart plan goes, I did work out during lunch on Tuesday, but I skipped Jazzercise that evening. Yesterday was a day off, so we will see how I do today. The goal is 25 minutes on the elliptical at lunch and 40 minutes of the aerobic portion of Jazzercise. I can do it!
On a completely different topic, LB has giving me something else...new friends, in addition to all of you wonderful ladies and gents. I have been attending a local support group and at the last one, I met two ladies that I have since become friends with. One lady and I email several times a day talking about how our LB lives are going. It is GREAT to get another real time perspective and hear what she is going through. Plus, she has great recipes!
The second lady and I have been texting and we ended up going to a concert together last night. They are both wonderful people and I would have never met them if I wasn't going through this process.Life (particularly life with LB) is an interesting journey!
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